

About me
I work as a researcher in the Faculty of Education and Culture. My research focuses on well-being and learning at work and in work situations (e.g., competence development during work, multilocational work, basic psychological needs satisfaction), as well as in higher education context. We utilize longitudinal designs, physiological measures (electrodermal activity), and experience sampling methods (LearningTracker) among others, in addition to surveys and interviews.
My profile at researchportal.tuni.fi: Ilmari Puhakka
Research group web pages: Professional Growth and Learning research group
Project links
Research topics
Workplace learning, well-being at work, hybrid work, basic psychological need satisfaction, emotions, psychophysiological measurement
Research unit
Selected publications
Peer-reviewed publications
Nokelainen, P., Kaarakka, T., Hirvonen, J., Puhakka, I., Kangaslampi R., Ali-Löytty, S., Vuorenpää, V., & Viro, E. (2025). Self-efficacy, emotions and mathematics achievement: Longitudinal effects of flipped learning. Journal of Computer Assisted Learning, 41, e70148. https://doi.org/10.1111/jcal.70148
Lehtonen, E., Rintala, H., Puhakka, I., & Nokelainen, P. (2025). A typology of approaches to professional learning and development in post-pandemic multi-location knowledge work in the technology sector. Studies in Continuing Education. https://doi.org/10.1080/0158037X.2025.2576258
Puhakka, I., Nokelainen, P., & Lehtonen, E. (2025). Remote work intensity in knowledge work: Associations with informal workplace learning, basic psychological needs satisfaction, job satisfaction, and turnover intention. Vocations and Learning, 18, 23. https://doi.org/10.1007/s12186-025-09377-2
Postareff, L., Parpala, A., Nokelainen, P., Kosenkranius, M., Puhakka, I., Pylväs, L., Rintala, H., Räisänen, M., & Wallin, A. (2025). An intervention to support higher education teachers’ teaching processes and well-being: Protocol for an intervention study design. JMIR Research Protocols, 14, e65428. https://doi.org/10.2196/65428
Puhakka, I., Niemivirta, M., Postareff, L., & Nokelainen, P. (2025). A person-centered study of construction sector employees’ goal orientation profiles and their connections to approaches to learning, self-efficacy, and work engagement. Vocations and Learning, 18, 4. https://doi.org/10.1007/s12186-025-09362-9
Saari, U. A., Ojasoo, M., Venesaar, U., Puhakka, I., Nokelainen, P., & Mäkinen, S. J. (2024). Assessing engineering students’ attitudes towards corporate social responsibility principles. European Journal of Engineering Education, 49(3), 492–513. https://doi.org/10.1080/03043797.2023.2299731
Lehtonen, E., Nokelainen, P., Rintala, H., & Puhakka, I. (2022). Thriving or surviving at work: How workplace learning opportunities and subjective career success are connected with job satisfaction and turnover intention? Journal of Workplace Learning, 34(1), 88–109. https://doi.org/10.1108/JWL-12-2020-0184
Puhakka, I., Nokelainen, P., & Pylväs, L. (2021). Learning or leaving? Individual and environmental factors related to job satisfaction and turnover intention. Vocations and Learning, 14(3), 481–510. https://doi.org/10.1007/s12186-021-09275-3
Puhakka, I., & Peltola, M. J. (2020). Salivary cortisol reactivity to psychological stressors in infancy: A meta-analysis. Psychoneuroendocrinology, 115, 104603. https://doi.org/10.1016/j.psyneuen.2020.104603
Reports and other publications
Lehtonen, E., Puhakka, I., & Nokelainen, P. (2024). Monipaikkainen työ haastaa oppimista ja yhteenkuuluvuuden tunnetta. Tampereen kauppakamarilehti, 54(2), 22. Link
Lehtonen, E., Puhakka, I., & Nokelainen, P. (2023). Guide for interaction work situations in multilocational work (In Finnish). Tampere University. Link
Puhakka, I., Lehtonen, E., & Nokelainen, P. (2023). Hybrid work of experts (In Finnish). Final report. Tampere University. Link
Postareff, L., Rintala, H., Puhakka, I., Veermans, M., Lehtonen, L., Ryymin, E., & Nokelainen, P. (2022). Continuous opportunities for learning at work (In Finnish). Final report. Häme University of Applied Sciences. Link
Lehtonen, E., Puhakka I., Pylväs, L., & Nokelainen, P. (2021). Emotions and development of expertise in the workplace (In Finnish). Final report. Tampere University. Link
Latest publications
An Intervention to Support Higher Education Teachers’ Teaching Processes and Well-Being: Protocol for an Intervention Study
Postareff, L., Parpala, A., Nokelainen, P., Kosenkranius, M., Puhakka, I., Pylväs, L., Rintala, H., Räisänen, M. & Wallin, A., 25 Jun 2025, In: JMIR Research Protocols. 14, e65428.Research output: Contribution to journal › Article › Scientific › peer-review
A Person-Centered Study of Construction Sector Workers’ Goal Orientation Profiles and Their Connections to Approaches to Learning, Self-efficacy, and Work Engagement
Puhakka, I. J. A., Niemivirta, M., Postareff, L. & Nokelainen, P., Dec 2025, In: Vocations and Learning. 18, 1, 4.Research output: Contribution to journal › Article › Scientific › peer-review
A typology of approaches to professional learning and development in post-pandemic multi-location knowledge work in the technology sector
Lehtonen, E., Rintala, H., Puhakka, I. & Nokelainen, P., 23 Oct 2025, (E-pub ahead of print) In: STUDIES IN CONTINUING EDUCATION.Research output: Contribution to journal › Article › Scientific › peer-review
Remote Work Intensity in Knowledge Work: Associations with Informal Workplace Learning, Basic Psychological Needs Satisfaction, Job Satisfaction, and Turnover Intention
Puhakka, I. J. A., Nokelainen, P. & Lehtonen, E., Dec 2025, In: Vocations and Learning. 18, 1, 23.Research output: Contribution to journal › Article › Scientific › peer-review
Self-Efficacy, Emotions and Mathematics Achievement: Longitudinal Effects of Flipped Learning
Nokelainen, P., Kaarakka, T., Hirvonen, J., Puhakka, I., Kangaslampi, R., Ali-Löytty, S., Vuorenpää, V. & Viro, E., Dec 2025, In: Journal of Computer Assisted Learning. 41, 6, e70148.Research output: Contribution to journal › Article › Scientific › peer-review
Assessing engineering students’ attitudes towards corporate social responsibility principles
Saari, U., Ojasoo, M., Venesaar, U., Puhakka, I., Nokelainen, P. & Mäkinen, S., 2024, In: European Journal of Engineering Education. 49, 3, p. 492-513Research output: Contribution to journal › Article › Scientific › peer-review
Longitudinal study of the development of higher education students’ basic psychological needs satisfaction during student-centred engineering mathematics courses
Puhakka, I., Nokelainen, P., Vuorenpää, V., Rämö, J., Kangaslampi, R., Kaarakka, T., Viro, E., Hirvonen, J. & Ali-Löytty, S., 23 Aug 2024, Elsevier.Research output: Working paper › Preprint › Scientific
Monipaikkainen työ haastaa oppimista ja yhteenkuuluvuuden tunnetta
Lehtonen, E., Puhakka, I. & Nokelainen, P., 2024, In: Tampereen kauppakamarilehti. 54, 2, p. 22Research output: Contribution to journal › Article › General public
Asiantuntijoiden hybridityö: ryhmässä enemmän, kasvotusten ja etänä
Puhakka, I., Lehtonen, E. & Nokelainen, P., 2023, Tampereen yliopisto. 91 p.Translated title of the contribution :Hybrid work of experts Research output: Book/Report › Commissioned report
Opas työelämän vuorovaikutustilanteisiin monipaikkaisessa työssä
Lehtonen, E., Puhakka, I. & Nokelainen, P., 2023, Tampereen yliopisto. 20 p.Translated title of the contribution :Guide for interaction situations in multilocational work Research output: Book/Report › Book › Professional