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MindFlow - Measuring flow-state

Tampere University
Duration of project2.1.2024–31.7.2025
Area of focusTechnology

The goal of the MindFlow project is to develop and evaluate a measurement system and application, which can be used to achieve and assess the flow-state. The results will be used to implement a prototype system that monitors and guides individual flow states and also provides information on, for example, the level of cognitive load and recovery.


The system is based on physiological measurements (ECG/HR, EEG, and PPG) integrated into a user-friendly wireless device manufactured by a third party. In addition to indicating short-term flow states, the system can assess central nervous system activity and identify long-term changes in brain function caused by factors such as cognitive and mental load and recovery. The system provides a tool for, for example, students who can use the device to monitor their focus and productivity during studying. Employees can use the device to track their cognitive load at work, and athletes can use it to monitor their recovery after exercise.


Other applications of the research results may include assessing the level of concentration in simulator use and designing digital games and gamified elements. The research is based on previous publications and research findings related to changes in brain function due to load, as well as the results obtained during the project, which are generated by compiling extensive reference data.
The end result will be a developed prototype system optimized for analysis and consumer feedback.