About me
My research interests include the following topics:
- Motivational interaction: Changing motivational behaviours of professionals
- Behaviour change science
- Agentic change processes: Self-enactable behaviour change techniques
- Intervention development & fidelity
- Innovative intervention process evaluation methodologies
- Behavioural public policy
- Emerging connections between complexity science and behaviour change science
Funding
Selected publications
Hankonen, N. (2021) Participants’ enactment of behavior change techniques: A call for increased focus on what people do to manage their motivation and behaviour. Health Psychology Review 15 (2), 185-194. https://doi.org/10.1080/17437199.2020.1814836
Martela, F., Hankonen, N., Vansteenkiste, M. & Ryan, R. (2021) Fostering Voluntary Compliance for Effective Emergency Response and Sustainable Crisis Management: Principles for Motivating Communication of Behavioural Restrictions and Guidelines Based on Self-Determination Theory. European Review of Social Psychology 32 (2), 305-347. https://doi.org/10.1080/10463283.2020.1857082
Hagger, M., Cameron, L., Hankonen, N., Hamilton, K., & Lintunen, T. (Eds.) (2020). The Handbook of Behaviour Change. Cambridge University Press.
Renko, E., Knittle, K. P., Palsola, M., Lintunen, T., & Hankonen, N. (2020) Acceptability, reach and implementation of a training intervention to enhance teachers' skills in physical activity promotion. BMC Public Health, 20, 1568. https://doi.org/10.1186/s12889-020-09653-x
Palsola, M., Kostamo, K., Renko, E., Lorencatto, F., Hankonen, N. (2020). Thematic analysis of acceptability and fidelity of engagement for behaviour change interventions: The Let’s Move It intervention interview study. British Journal of Health Psychology, 25, 772–789. https://doi.org/10.31234/osf.io/34ges
Knittle, K., Heino, M. T. J., Marques, M., Stenius, M., Beattie, M., Ehbrecht, F., Hagger, M. S., Hankonen, N. (2020) The compendium of self-enactable techniques to change and self-manage motivation and behaviour (v1. 0). Nature Human Behaviour. https://www.nature.com/articles/s41562-019-0798-9
Kostamo, K., Jallinoja, P., Vesala, K, Araujo-Soares, V Sniehotta, F., Hankonen, N. (2019) Using the critical incident technique for qualitative process evaluation of interventions: The example of the "Let's Move It" trial. Social Science & Medicine 232, 389-397. https://doi.org/10.1016/j.socscimed.2019.05.014
Seppälä, T., Hankonen, N., Korkiakangas, E., & Ruusuvuori, J. (2017). National policies for the promotion of physical activity and healthy nutrition in the workplace context: a Behaviour Change Wheel guided content analysis of policy papers in Finland. BMC Public Health, 18(1), 87. doi: 10.1186/s12889-017-4574-3
Stenius, M., Hankonen, N., Haukkala, A., & Ravaja, N. (2016). Why share expertise? A closer look at the quality of motivation to share or withhold knowledge. Journal of Knowledge Management, 20(2), 181-198.
Hankonen, N., Sutton, S., Prevost, A. T., Simmons, R. K., Griffin, S. J., Kinmonth, A. L., & Hardeman, W. (2015). Which behavior change techniques are associated with changes in physical activity, diet and body mass index in people with recently diagnosed diabetes? Annals of Behavioral Medicine, 49(1), 7-17. https://doi.org/10.1007/s12160-014-9624-9
Hankonen, N., Absetz, P., Kinnunen, M., Haukkala, A. & Jallinoja, P. (2013). Toward identifying a broader range of social cognitive determinants of dietary intentions and behaviour. Applied Psychology: Health and Well-Being, 5(1), 118-35. https://doi.org/10.1111/j.1758-0854.2012.01081.x
Latest publications
A dual process model to predict adolescents' screen time and physical activity
Aulbach, M. B., Konttinen, H., Gardner, B., Kujala, E., Araujo-Soares, V., Sniehotta, F. F., Lintunen, T., Haukkala, A. & Hankonen, N., 2023, In: PSYCHOLOGY AND HEALTH. 38, 7, p. 827-846Research output: Contribution to journal › Article › Scientific › peer-review
Basic psychological needs, quality of motivation, and protective behavior intentions: a nationally representative survey study
Pietilä, M., Saurio, K., Martela, F., Silfver, M. & Hankonen, N., 2023, In: Health Psychology and Behavioral Medicine. 11, 1, 2257295.Research output: Contribution to journal › Article › Scientific › peer-review
Developing habit-based health behaviour change interventions: twenty-one questions to guide future research
Gardner, B., Arden, M. A., Brown, D., Eves, F. F., Green, J., Hamilton, K., Hankonen, N., Inauen, J., Keller, J., Kwasnicka, D., Labudek, S., Marien, H., Masaryk, R., McCleary, N., Mullan, B. A., Neter, E., Orbell, S., Potthoff, S. & Lally, P., 2023, In: PSYCHOLOGY AND HEALTH. 38, 4, p. 518-540Research output: Contribution to journal › Article › Scientific › peer-review
How does a school-based intervention impact students’ social cognitions on reducing sedentary behavior over 14 months?
Aulbach, M. B., Puukko, S., Palsola, M., Haukkala, A., Sund, R., Vasankari, T. & Hankonen, N., 27 Nov 2023, (E-pub ahead of print) In: Psychology, Health and Medicine.Research output: Contribution to journal › Article › Scientific › peer-review
Itsemääräämisteoria ymmärrettäväksi: pääteesit, suomennokset ja väärinkäsitysten oikaisua
Määttä, S., Palmu, I., Hankonen, N., Huhtiniemi, M., Lehtivuori, A., Martela, F., Polet, J., Sjöblom, K., Stenius, M. & Vasalampi, K., 2023, In: Psykologia. 58, 4-6, p. 305-323Research output: Contribution to journal › Article › Scientific › peer-review
Motivointiko manipulointia? Motivaation ja motivoitumisen sosiaalipsykologiaa
Hankonen, N., 2023, In: Psykologia. 58, 3, p. 243-248Research output: Contribution to journal › Article › Scientific
Motivoiva vuorovaikutustyyli: vaikuttavan liikunnan edistämisen kulmakivi
Kilponen, A., Puolamäki, M., Palsola, M., Renko, E. & Hankonen, N., 2023, In: Liito : Liikunnan ja terveystiedon opettaja. 3, p. 14-16 3 p.Research output: Contribution to journal › Article › Professional
Self-enactable techniques to influence basic psychological needs and regulatory styles within self-determination theory: An expert opinion study
Knittle, K., Fidrich, C. & Hankonen, N., Oct 2023, In: ACTA PSYCHOLOGICA. 240, 104017.Research output: Contribution to journal › Article › Scientific › peer-review
A qualitative study of pre-service teachers’ experienced benefits and concerns of using motivational interaction in practice after a training course
Renko, E. T., Koski-Jännes, A., Absetz, P., Lintunen, T. & Hankonen, N. E., 2022, In: Humanities and Social Sciences Communications. 9, 458.Research output: Contribution to journal › Article › Scientific › peer-review
Attractor landscapes: a unifying conceptual model for understanding behaviour change across scales of observation
Heino, M. T. J., Proverbio, D., Marchand, G., Resnicow, K. & Hankonen, N., 13 Dec 2022, In: HEALTH PSYCHOLOGY REVIEW.Research output: Contribution to journal › Article › Scientific › peer-review