Pump! LS

Fri 1.12. 16:00 - 17:00
Kauppi/Group exercise room
Instructor: Viivi R
Language of instruction: Finnish

Muscle power! Muscle endurance class with pump bars and dumbbels. Simple but effective movements are focused on strengthening the muscles of the whole body. First a short warm up after which muscular endurance part (40 min). Short stretching at the end of the class.
Choreography: none

This is a livestream class with participants. Only register for the class if you come to SportUni Kauppi. You can join online via the Zoom link below. The link is visible only to those who have paid the SportUni fee and are logged in with tuni ids.

This is a past event