Squat

Sat 28.6. 10:45 - 11:15
City centre/Group exercise room
Instructor: Marian Kanninen
Language of instruction: Finnish and English

Squat class is all about training the lower body muscles, especially the legs and glutes with different exercises. At the end there is short stretching. You can perform the exercise according to your own fitness level but also challenge is provided.
Choreography: easy

This is a past event