RVP

Tue 10.9. 17:15 - 18:15
City centre/Group exercise room
Instructor: Mia Hellstén
Language of instruction: Finnish

Strong legs and core! Warm-up with an easy step pattern is followed by a workout especially for the thigh, gluteal and core muscles. A few interval training sections between muscle workout will increase the effectiveness. Short stretching at the end of the class.
Choreography: easy

This is a past event