Kettlebell45 LS
Sun 2.6. 18:30 - 19:30City centre/Outdoor Gym
Instructor: Marian Kanninen
Language of instruction: Finnish and English
Swing time! This kettlebell class gets your heartrate up and your whole body moving. The training includes dynamic moves that target strength, and balance as well as muscle and cardio endurance. Each class begins with a warm-up and an introduction to the basic techniques of kettlebell training so that everyone from beginner to kettlebell veteran can join. The class consists of different movement patterns that are executed against time. A short cool-down concludes each class.
Choreography: None
This is a livestream class with participants. Only register for the class if you come to SportUni Kauppi. You can join online via the Zoom link below. The link is visible only to those who have paid the SportUni fee and are logged in with tuni ids.
This is a past event