Yin yoga LS

CLASS CANCELLED

Wed 11.11. 19:00 - 20:00
Kauppi/Group exercise room
Instructor: Saara Forsell
Language of instruction: Finnish

Note! The class starts at 19:05.

Yin yoga is a passive and meditative exercise that helps calm the body and mind and restore physical exertion, stress and urgency. In yin yoga, we stay in each position / asana for 1-5 minutes and utilize aids such as a yoga brick to get a good posture. The class is suitable for anyone who wants to improve their body mobility and increase inner peace.

Choreography: 0 (0-3)
Intensity: * (*-***)

This is a livestream class with participants. Only register for the class if you come to SportUni Kauppi. You can join online via the Zoom link below. The link is visible only to those who have paid the SportUni fee and are logged in with tuni ids.

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0/25 participants