Stretching
Wed 11.11. 18:45 - 19:15Hervanta/Group exercise room
Instructor: Laura Knuuttila
Language of instruction: Finnish
Stretching is important part of the muscle maintenance improving mobility and metabolism. The class includes both active mobility exercises and more passive stretching, with the goal of feeling good.
Choreography: 0 (0-3)
Intensity: * (*-***)
3/45 participants
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