Core
Wed 11.11. 18:15 - 18:45Hervanta/Group exercise room
Instructor: Laura Knuuttila
Language of instruction: Finnish
Strength and support for the middle body! Core class develops mid-body control and strength. Versatile exercises strengthen the supporting muscles of the middle body. The class is suitable for everyone and different levels of challenge will be offered. The class is not recommended during the pregnancy.
Choreography: 0 (0-3)
Intensity: ** (*-***)
7/45 participants
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