Squat
Wed 11.11. 17:15 - 17:45Hervanta/Group exercise room
Instructor: Laura Knuuttila
Language of instruction: Finnish
Squat class is all about training the lower body muscles, especially the legs and glutes with different exercises. At the end there is short stretching. You can perform the exercise according to your own fitness level but also challenge is provided.
Choreography: 0 (0-3)
Intensity: *** (*-***)
10/45 participants
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