EasySpin
Wed 11.11. 16:15 - 17:15Hervanta/Group exercise room
Instructor: Laura Knuuttila
Language of instruction: Finnish
EasySpin is an indoor cycling class that is intended for everyone. Even for those who have never sat on a spin bike. The class provides a good introduction to the spin bike's adjustments, the load increases are moderate, and you can pedal the entire class sitting in the saddle or even jump out of the saddle. For more experienced cyclists, EasySpin offers a good basic endurance workout. Welcome!
Choreography: 0 (0-3)
Intensity: ** (*-***)
11/20 participants
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