WholeWorks
Wed 11.11. 09:00 - 10:00City centre/Group exercise room
Instructor: Satu Bergman
Language of instruction: Finnish
After an easy warm-up there will be simple muscle workout, aerobic and body balance exercises in turns. The movements are performed at your own pace so the class is suitable for both beginners and advanced level. Recovering stretching at the end of the class.
Choreography: 0 (0-3)
Intensity: *** (*-***)
1/45 participants
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