EasySpin45*
Thu 26.3. 17:45 - 18:30Kauppi/Group exercise room
Instructor: Iina Reponen
Language of instruction: Finnish and English
EasySpin is a 45-minute indoor cycling class that is intended for everyone. Even for those who have never sat on a spin bike. The class provides a good introduction to the spin bike's adjustments, the load increases are moderate, and you can pedal the entire class sitting in the saddle or even jump out of the saddle. For more experienced cyclists, EasySpin offers a good basic endurance workout. Welcome!
Choreography: none
17/22 participants
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