Neck-back*
Thu 26.3. 15:00 - 16:00City centre/Group exercise room
Instructor: Saara Forsell
Language of instruction: Finnish
A body care class for the neck, shoulders and back. The warm-up includes opening, balancing and relaxing exercises. A light muscle endurance part is done with the help of different equipment. Relaxing stretching at the end of the class. This class is suitable for beginners.
Choreography: none
4/35 participants
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