Crosstraining45

Thu 26.3. 07:15 - 08:00
City centre/Stretching room
Instructor: Nathalie Schümchen-Schram
Language of instruction: English

Fun and efficient training in a small group! Crosstraining is functional training which is based on moves using your bodyweight as well as equipment. We start with a warm-up followed by an effective circuit-style workout targeting the whole body. The class will be held in the stretching room on the ground floor of Atalpa.
Choreography: none

12/10 participants

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