ChristmasWorks*
Fri 19.12. 15:00 - 16:00City centre/Group exercise room
Instructor: Sini Niskala
Language of instruction: Finnish and English
A simple full-body workout to the rhythm of Christmas music!
After an easy warm-up there will be easy muscle workout, aerobic and body balance exercises in turns. The movements are performed at your own pace so the class is suitable for both beginners and advanced level. Recovering stretching at the end of the class.
Choreography: easy
37/45 participants
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